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<!--
  0800Labs sitemap for https://0800labs.com — referenced from robots.txt
  and deployed at the domain root.

  Scope is deliberate, not exhaustive:
  - Included: pages that are both technically stable AND carry no
    unapproved-draft content warning.
  - field-notes-the-3pm-slump.html — added 2026-08-22. Founder-approved
    for publication (content/drafts/06-the-3pm-slump.md), formal
    claims/source review passed, meta robots set to "index, follow".
    Added to this file at the same time as that flip, per the
    build → QA → index,follow → sitemap → deploy → GSC sequence.
    LIVE — confirmed 2026-09-03, see website/DEPLOYMENT_STATUS.md.
  - field-notes-the-third-coffee.html — added 2026-08-22. Founder-approved
    for publication (content/drafts/03-the-third-coffee.md), Stage 3
    claims review passed (pass by absence — no factual/scientific claim
    in the piece), meta robots set to "index, follow". Added at the
    same time as that flip. LIVE — confirmed 2026-09-03.
  - field-notes-screen-time-at-work.html — added 2026-08-22. Founder-approved
    for publication (content/drafts/07-screen-time-at-work.md), formal
    claims/source review passed, meta robots set to "index, follow".
    Added at the same time as that flip. LIVE — confirmed 2026-09-03 by
    direct check against the URL; see content/drafts/07-screen-time-at-work.md.
  - field-notes-five-workday-problems.html — added 2026-08-28. Founder-approved
    Stage 4 (content/drafts/08-the-five-workday-problems.md), Stage 3 claims
    review passed, meta robots set to "index, follow" at build time.
    LIVE — confirmed 2026-09-03.
  - field-notes-coffee-alternatives-work-day.html — added 2026-08-28.
    Founder-approved Stage 4 (content/drafts/09-coffee-alternatives-during-the-work-day.md),
    Stage 3 claims review passed, meta robots set to "index, follow" at
    build time. LIVE — confirmed 2026-09-03.
  - field-notes-electrolyte-supplementation.html — added 2026-08-28.
    Founder-approved Stage 4 (content/drafts/10-electrolyte-supplementation.md),
    Stage 3 claims review passed, meta robots set to "index, follow" at
    build time. Byline: Daniel Maynard, Formulation & Scientific Advisor
    (schema author @type Person, per knowledge/BRAND.md's Authorship /
    Byline System). LIVE — confirmed 2026-09-03.
  - field-notes-we-tested-our-first-product.html — added 2026-08-31.
    Founder-approved for publication (content/drafts/01-we-tested-our-own-gummies.md):
    Stage 3 claims review passed, Stage 4 founder sign-off given
    ("I approve this copy and framing, title locked as is"), meta
    robots flipped to "index, follow", image wired in from the
    already-approved campaigns/ideas/2026-08-27-v1-gummies-the-foundation
    asset (website/assets/img/v1-gummies-box.jpg). Added to this file
    at the same time as that flip, per the established
    build → QA → index,follow → sitemap → deploy → GSC sequence.
  - field-notes-coffee-at-work-vs-coffee-at-home.html — added 2026-09-03.
    Founder-approved Stage 4 (content/drafts/11-coffee-at-work-vs-coffee-at-home.md),
    Stage 3 claims review passed, meta robots set to "index, follow" at
    build time. NOT DEPLOYED — file built locally, not committed or
    pushed. This repo auto-serves https://0800labs.com from origin/main
    (website/DEPLOYMENT_STATUS.md), so committing and pushing this file
    would make it live; that has deliberately not been done.
  - field-notes-sports-hydration-vs-workday-hydration.html — added 2026-09-03.
    Founder-approved Stage 4 (content/drafts/12-sports-hydration-vs-workday-hydration.md),
    Stage 3 claims review passed, meta robots set to "index, follow" at
    build time. Byline: Daniel Maynard, Formulation & Scientific Advisor.
    NOT DEPLOYED — same as above, not committed or pushed.
  - field-notes-electrolytes-vs-water.html — added 2026-09-03.
    Founder-approved Stage 4 (content/drafts/13-electrolytes-vs-water.md),
    the cluster's highest-claims-risk piece — founder read the full body
    copy directly before approving. Stage 3 claims review passed, including
    a dedicated comparison-intent risk check. Byline: Daniel Maynard,
    Formulation & Scientific Advisor. NOT DEPLOYED — not committed or pushed.
  - field-notes-when-electrolyte-drinks-make-sense.html — added 2026-09-03.
    Founder-approved Stage 4 (content/drafts/14-when-electrolyte-drinks-make-sense.md);
    founder explicitly decided this stands as its own piece rather than
    folding into the pillar, after Claude flagged real content overlap.
    Stage 3 claims review passed. Byline: Daniel Maynard, Formulation &
    Scientific Advisor. NOT DEPLOYED — not committed or pushed.
  - field-notes-the-meeting-marathon.html — added 2026-09-03.
    Self-initiated (Claude research/drafting), per founder direction to
    actively research competitors and content gaps. Stage 3 claims review
    passed (content/drafts/15-the-meeting-marathon.md), meta robots set
    to "index, follow" at build time. Byline: Daniel Maynard, Formulation
    & Scientific Advisor. LIVE — committed and pushed 2026-09-03.
  - field-notes-coffee-badging.html — added 2026-09-06.
    Produced under the scheduled Content & Site Health Routine's standing
    autonomous-publish authorisation (CLAUDE.md, second confirmed exception):
    claims risk None, so no human Stage 4 sign-off required. Stage 3 claims
    review passed (content/drafts/16-coffee-badging.md), meta robots set to
    "index, follow" at build time. Byline: 0800Labs Editorial. Primary source
    (Owl Labs, State of Hybrid Work 2025 UK Report) directly fetched and
    verified 2026-09-06, resolving a network restriction that had held this
    exact lead at MONITOR since 2026-09-04. LIVE — committed and pushed
    2026-09-06.
  - field-notes-the-autonomy-gap.html — added 2026-09-08.
    Self-initiated (Claude research/drafting) live in-session, with the
    founder's real-time decision-and-publish authorisation for this
    specific piece. Stage 3 claims review passed (content/drafts/
    17-the-autonomy-gap.md), meta robots set to "index, follow" at build
    time. Byline: 0800Labs Editorial. Primary source (CIPD Good Work Index
    2025) directly fetched (full PDF text extracted and read) and verified
    2026-09-08, clearing research/RESEARCH_POLICY.md's High-End Sourcing
    Rule added the same day. LIVE — committed and pushed 2026-09-08.
  - Note (2026-09-03): the four "NOT DEPLOYED" entries above
    (coffee-at-work-vs-coffee-at-home, sports-hydration-vs-workday-hydration,
    electrolytes-vs-water, when-electrolyte-drinks-make-sense) are stale —
    all four were committed and pushed as part of "Publish four new Field
    Notes and complete the electrolyte-necessity cluster" (2026-09-03) and
    are LIVE. Left as-is rather than rewritten, to avoid disturbing their
    existing audit trail; this note is the correction of record.
  - field-notes-energy-follows-autonomy.html — added 2026-09-09.
    Produced under the scheduled Content & Site Health Routine's standing
    autonomous-publish authorisation (CLAUDE.md, second confirmed exception):
    claims risk Low, cleared for auto-publish. Stage 3 claims review passed
    2026-09-08 (content/drafts/18-energy-follows-autonomy.md), held one day
    for the Publish Cadence Rule since field-notes-the-autonomy-gap.html
    published 2026-09-08, built and shipped on the next available publish
    day. Meta robots set to "index, follow" at build time. Byline: 0800Labs
    Editorial. Primary source (Olafsen et al. 2026, European Journal of
    Work and Organizational Psychology, DOI 10.1080/1359432X.2026.2694513)
    directly fetched and verified 2026-09-08. LIVE — committed and pushed
    2026-09-09.
  - Excluded (do not add until the specific blocker clears):
    - privacy.html, terms.html — working-draft legal copy, not yet
      through professional legal review (CLAUDE.md: do not invent
      Privacy/Terms copy).
    - 404.html — error page, never belongs in a sitemap.
-->
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  <url>
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  <!-- Added 2026-09-14 -->
  <url>
    <loc>https://0800labs.com/field-notes-natural-caffeine.html</loc>
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  <!-- Added 2026-09-16 -->
  <url>
    <loc>https://0800labs.com/field-notes-the-flexibility-floor.html</loc>
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  <!-- Added 2026-09-18 -->
  <url>
    <loc>https://0800labs.com/field-notes-the-short-nap.html</loc>
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  <!-- Added 2026-09-20 -->
  <url>
    <loc>https://0800labs.com/field-notes-the-interruption-number.html</loc>
  </url>
  <!-- Added 2026-09-22 -->
  <url>
    <loc>https://0800labs.com/field-notes-the-commute-nobody-replaced.html</loc>
  </url>
  <!-- Added 2026-09-28 -->
  <url>
    <loc>https://0800labs.com/field-notes-the-visibility-tax.html</loc>
  </url>
  <!-- Added 2026-10-04 -->
  <url>
    <loc>https://0800labs.com/field-notes-the-missing-maximum.html</loc>
  </url>
  <url>
    <loc>https://0800labs.com/author-daniel-maynard.html</loc>
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